My apologies! Low Fat Blueberry Muffins Recipe: Preheat the oven to 350 F. Grease a muffin pan, or line with 7 or 8 muffin liners. I hate desserts that leave grease on my hands, these were not oily or fatty whatsoever. I didn’t feel like I was missing out whatsoever. Plus, they are totally sugar-free. Fold in blueberries. him/her, something which can be particularly is interested in that topic. Set aside. Now add the wet ingredients to the dry and fold the mixture. Thanks Autumn!! Remove from freezer and place muffins in a freezer safe storage bag. I had "The Sleeve" Weight Loss Surgery -- and I'm so happy! … Add the oats, baking soda, baking powder, salt, cinnamon, and nutmeg, and mix until combined. 7. And now Oatmeal Blueberry Applesauce Muffins! 🙂, I went to the gym today and worked out on the elliptical. My question is how many carbs per muffin. That is clearly {Make ready 1/2 cup of granulated sugar. Wow, looks good, especially in end. Your email address will not be published. 1/3 cup white sugar Fluffy Vegan Blueberry Muffins (Low Fat & Sugar) Nutriciously water, brown sugar, vanilla, soy milk, cinnamon, applesauce, baking powder and 4 more Lemon-Blueberry Mini Muffins holleygrainger.com I saw your books previously, however this one I consider the ideal. 1/4 cup unsweetened apple sauce My parents would LOVE these because they are low calorie and low fat. Lightly beat the egg and mix in the milk. If desired, add flaxseed meal. Mix all ingredients except blueberries in a large bowl and whisk gently until the batter has no lumps. Sift almond flour, coconut flour, baking powder, baking soda and salt together … These look wonderful. I know my fascination with him is because he looks just like Aidan and as you know I am totally obsessed with Sex and the City. Serve. Hard to believe Ive been blogging in this dusty little corner of the internet for 200 posts awesome! Applesauce replaces the oil/butter in this recipe to create a virtually fat free sweet treat. I made mine with 5 tiny Mccoun apples and one medium Granny Smith, two teaspoons of honey, lots of Chinese Five Spice and some red wine. Try to avoid overstirring, as this may create “tunneling” in the finished muffin. I kid you not! I really enjoyed these muffins with a cup of hot tea and I think it would make a healthy and delicious breakfast. I would like to try this recipe for her. My only complaint is I felt these muffins could have been a tad bit sweeter. I do want to be conscious of the latest news. Today is my 200th post! Low-Fat Peach Blueberry Muffins. However, I knew a traditional blueberry muffin recipe would break MyFitnessPal calorie bank, so I decided to do a recipe modification from the Betty Crocker book, and came up with these calories which come in at 107 calories and 1 gram of fat each. How can you find numerous details? Moist and tender, these Blueberry Banana Muffins are bursting with fresh blueberries; plus they are naturally low in fat and … While touted as a "healthy" breakfast option the truth about muffins is that they're still laden with fat and cholesterol in the form of oil/butter and eggs. In a separate bowl, mix sugar, egg and oil. 1 TBSP brown sugar. Finally, fold in blueberries. In a medium bowl, stir together the oats, applesauce, milk, egg, vanilla, butter and sugar. 3. These tender, delicious Blueberry Banana Muffins are naturally low in fat, high in flavor, and bursting with fresh blueberries!. 2 TSP baking powder Sorry, your blog cannot share posts by email. In the article, one can easily find something fundamental, unusually for All in all, I can recommend this report to everyone who This post may contain affiliate links, but don’t worry – they won’t bite. Fill muffin cups 2/3 full. 4. I never use store bought apple sauce so I made my own. I used Whole Wheat Pastry Flour instead of Whole Wheat Flour. 🙂. Buying VS Making Homemade Muffins. click here… this is what I’m talking about, Applesauce Muffins with Cinnamon-Spiced Icing - Namely Marly. I also have a Gluten free, Dairy free Blueberry … Filed Under: Recipes, Uncategorized Tagged With: Blueberries, Desserts Lightened, Muffins, Oats, Recipes, Happy birthday to your cousin! so pleased to reach your article at the end. Honey, these muffins are incredible! Easy, kid approved muffin recipe with fantastic reviews! Mine took 18 minutes exactly. In a large bowl combine flour, oats, baking powder, baking soda, salt, and cinnamon. OVERALL RATING: 4 / 5 My only complaint is I felt these muffins could have been a tad bit sweeter. 5. 4. INGREDIENTS 1 1/2 cups wheat bran 1 cup nonfat milk 1/2 cup unsweetened applesauce 1 egg 2/3 cup brown sugar 1/2 teaspoon vanilla extract 1/2 cup all … However it gets expensive and I, not so sure their nutrional posting is accurate as her blood sugar typically spikes after eating anything at starbucks. Stir into dry ingredients just until moistened. Add the blueberries and fold. Add the … Gently fold in the blueberries. 10 Day Liver Cleanse and Detox: Metagenics Clear Change, Day Three, Fat Girl Fear Debunked: Kayaking When You're Overweight. I also added a few more blueberries! […] Oatmeal Blueberry Applesauce Muffins by Honey, What’s Cooking? In a medium bowl stir the applesauce, buttermilk, sugar, oil, and egg together. My parents would LOVE these because they are low calorie and low fat. Enjoy! Beat in … Your email address will not be published. DO NOT OVERMIX. To keep the calories down, the sugar has also been swapped for splenda* Preheat the oven to 400 degrees. Mix all ingredients except blueberries in a large bowl and whisk gently until the batter has no lumps. Make a well in dry ingredients and add applesauce mixture. Thanks a lot! At my gym I see this guy who looks just like Aidan (John Corbett) from Sex and the City. Spray a 12 cup muffin tin and preheat oven to 350. I plan on making these muffins using other fruits… I’m thinking strawberries, raspberries, and banana walnut. Your email address will not be published. Fold in blueberries. The more I worked out, the more muscle I gained, which results in more curves. Great recipe! Size A is probably no longer appropriate for work. Line a muffin pan with paper lines and lightly mist each with Pam or other non-stick spray. Thanks for reading my blog. Add the applesauce and egg/milk to the flour mixture and mix until just moistened. Place the muffins in the oven for 16-18 minutes. How to Freeze Blueberry Muffins: Once blueberry muffins are cooled. Low-Fat Blueberry Applesauce Muffins 107 calories each Enjoy with some reduced-fat butter spread or a drizzle of honey! I really enjoyed these muffins with a cup of hot tea and I think it would make a healthy and delicious breakfast. Happy Birthday to Nandini. Required fields are marked *. Add applesauce, milk, vanilla, lemon zest, lemon juice. Is it weird that I want a dress in the same pattern as those liners? 1 3/4 cup all purpose flour Bake for 16-18 minutes. These aren’t super sweet muffins like you find at Starbucks, they’re on the milder, more simple side, which works for me. Moistness: These muffins were super moist, the applesauce and buttermilk probably contributed to this. Thank you so much for this fantastic post. 3/4 cup 2% milk For a while I was a size A because I was slim, worked out a little, now I’ve become a size B and look a little more meaty, a little healthier, I prefer it this way actually. Fill muffin cups 2/3 full with batter, sprinkle with brown sugar, and bake 17-18 minutes until spongy and a knife inserted into the center of the muffin comes out clean. Place muffins on a baking sheet in the freezer for one hour. In another bowl, beat the eggs, applesauce, oil and milk. After your suggestion I used three tbsp. Hello Double Chinners! You can find a dress like that cupcake liner at http://www.vivienofholloway.com They’re not cheap but they’re awesome and super high quality! Bran Muffins with Applesauce: Measure wet and dry ingredients in two separate mixing bowls. Low Fat Oat Blueberry Muffins • Guest Post. Make a well in dry ingredients and add applesauce mixture. http://www.vivienofholloway.com/en/category/50s%20Halterneck%20Print%20Dress/1950s-halterneck-print-dress/1769/, The 25 Best Blogs To Follow On Your Weight Loss Journey, http://www.rtjournal.org/study-abroad-packing-list/. ... Add the flax-date mixture together with the applesauce in a blender and create a nice even mix. lol. Stir until just moist. It would go really well with hot mocha 🙂. However, the liners peel off easily after sitting for a day. 1/4 teaspoon salt Line a muffin pan with paper lines and lightly mist each with Pam or other non-stick spray. (Since the muffins are added-fat-free, they will stick to the liners the first day. Now add the wet ingredients to the dry and fold the mixture. I will definitely make variations of the recipe in the future (I already froze the extra buttermilk). Save my name, email, and website in this browser for the next time I comment. Once batter is smooth, gently fold in the cup of blueberries. Line muffin tins with cupcake liners. 3. I enjoy how you arrange everything, because it’s actually easy to I made several adjustments to the recipe: I used raisins instead of blueberries. Considering the fat and calories, these muffins tasted amazing. helpful. […], Your email address will not be published. DIRECTIONS: 1. Ingredients: 3/4 cup skim milk 1/4 cup unsweetened applesauce 1 egg 1 tablespoon canola oil 1 teaspoon vanilla 1 cup all-purpose flour 1 cup whole wheat flour 2 tablespoons ground flax seed They were great – healthy and perfect in the morning with a cup of coffee. 6. On the other hand, size B is a bit loose, especially around my butt so it looks flat, and who wants a flat butt? Jean, I’m so sorry but since I made this recipe awhile back I don’t know the carbs If I make it again soon I’ll calculate that out. The muffins were sweet enough for my taste. hmm… i'll have to consider Jcrew and Banana… I wear Express, but it is tight in all the wrong places 🙂, I'm not a big blueberry muffin person, but this looks scrumptious. I don’t know where to find the right pants… I’m looking for a pair that stretches based on my body shape, one that has a little bit of spandex. Today while picking up some cake decorating supplies for my classes, I stumbled upon adorable strawberry muffin liners at Michael’s in the $1 section. So you can either wait a day or choose to bake the muffins sans liners.) In another bowl, combine the following ingredients… applesauce, buttermilk, canola oil, brown sugar, vanilla extract, and egg. She is a beautiful 13 year old who is always happy and loves starbucks blueberry cake. Once batter is smooth, gently fold in the cup of blueberries. Eggless Banana Chocolate Chip Muffins (LITE & 112 Calories), Oatmeal Strawberry Banana Muffins (146 Calories & LOW FAT… made with Agave), Toasted Coconut Blueberry Muffins (reduced fat), To Die For Blueberry Muffins (REDUCED FAT & 295 Calories), « Methi Gobi Aur Shimla Mirch (Fenugreek Cauliflower and Bell Peppers). Replaces the oil/butter in this browser for the next morning, when they ’ re even more moist, my... Not fat, high in flavor, and bursting with fresh blueberries frozen! 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